We all know that protein rich foods are an important part of a balanced diet. But what do you do when you have a child with a restricted diet who avoids all or many sources of protein - meat, fish, eggs, nuts and some dairy products? This can be very concerning or anxiety provoking for families and it can place your young person at significant nutritional risk. For that reason, we often focus on increasing protein rich foods during feeding therapy here at Sprouts OT. What is protein and why … [Read more...] about 10 tips to increase protein rich foods in your child’s restrictive diet